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Seasonal Produce Guide

Never know what's in season? Here is a list of vegetables, fruits, herbs and spices and the season they're available in Victoria, Australia.

Spring

Vegetables - artichoke, Asian greens, asparagus, beans, broad beans, beetroot, broccoli, brussel sprouts, capsicum, carrot, cauliflower, celery, corn, cucumber, leek, lettuce, mushrooms, onion, parsnip, peas, snow peas, potato, rhubarb, silver beet, spinach, spring onion, sweet potato, zucchini

Fruit - blueberries, bananas, grapefruit, lemons, limes, strawberries, avocado, mango, watermelon

Herbs & Spices - basil, chilli, chives, coriander, dill, garlic, ginger, Kaffir lime leaves, mint, oregano, parsley, rosemary, sage, tarragon, thyme

Summer

Vegetables - avocado, beans, beetroot, capsicum, carrots, corn, cucumbers, eggplant, leeks, onion, peas, potatoes, rhubarb, silverbeet, spring onion, squash, tomato, watercress, zucchini

Fruit - apricots, banana, berries, cherries, figs, grapefruit, grapes, mango, melons, oranges (Valencia), passionfruit, peaches, pears, plums, strawberries

Herbs & Spices - basil, chilli, Kaffir lime leaves, lemongrass, mint, oregano, parsley, sage, tarragon, thyme

Autumn

Vegetables - beans, beetroot, brussel sprouts, cabbage, capsicum, carrots, cauliflower, celery, corn, cucumber, eggplant, leek, lettuce, onions, parsnips, peas, potato, pumpkin, rhubarb, silverbeet, spinach, spring onion, sweet potato, tomato, zucchini

Fruit - apples, banana, fig, grapefruit, grapes, guava, lime, mandarin (Imperial), orange, pear, strawberries, melons, nashi, persimmon, pomegranate, quince, tamarillo

Herbs & Spices - basil, chervil, chilli, coriander, dill, garlic, ginger, lemongrass, mint, oregano, parsley, rosemary, sage, tarragon, thyme

Winter

Vegetables - Jerusalem artichoke, broad beans, beetroot, broccoli, brussel sprouts, cabbage, carrots, cauliflower, celery, leeks, lettuce, onions, parsnip, snow peas, potato, rhubarb, silverbeet, spinach, spring onion, turnips, radish

Fruit - apples, banana, grapefruit, kiwifruit, lemons, limes, mandarins, oranges, pears

Herbs & Spices - ginger, parsley, rosemary, oregano, mint, dill

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I'm Dan. I love cooking for my family using seasonal vegetables and fruit. Thanks for popping in!

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Hey there!

I'm Dan. I share delicious recipes of my favourite home cooked meals that are a joy to eat and are inspired by my seasonal garden. I love vegetables, olive oil and sea salt. Thanks for popping in!

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